VINYASA YOGA SCHOOL OFFERS THE FOLLOWING CLASSES:

Monday	10.30 to 11.30	(beginners)
Monday	12.30 to 2 pm	(intermediates)
Monday	6.30 to 7p.m.	(beginners)
Tuesday	10.30 to 12 am	(mixed ability)
Tuesday	6.00 to 7.30 am	(mixed ability)
Tuesday	7.45 to 9.15 pm	(mixed ability)
Wednesday	10 to 11.30 am	(trainee teachers and experienced practitioners)
Wednesday	6.30 to 8.00 pm	(intermediates)

All other times are for individual tuition for personal growth or persons needing Yoga therapy for ME/CFS or MS, phobias, anxiety, mild depression, poor posture, bad backs, knees, shoulders (all muscular/sketetal problems)and spiritual guidance

Teaches the BWY foundation course ( for persons wishing to teach, or increase their knowledge and relationship with yoga)

Cecily is also a qualified EFT (emotional freedom techniques)practitioner- known as acupuncture without the needles

Offers Yoga Retreats and Holidays in Srilanka at Samyama Yoga Center.